The innuendo in this phrase used with ramen gave Koreans a nudge of familiarity and comfort that nullified that sexuality. This late-snack will please eaters who believe ramen is really all about the broth. Swapping zucchini for carb-laden noodles makes this ramen a healthy option to eat after sunset.
Make a big batch of zucchini ramen so it can do triple-duty as lunch, dinner, and snack. The average Japanese person eats forty packs of instant noodles per year. Kuo found that while the homemade ramen noodles got instantly digested in hours, the so-called instant noodles did not break up, were intact and undigested in the stomach even hours after consumption.
Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals. The yolky goodness just makes the ramen broth that much better. This probably goes without saying, but don't hold your chopsticks in your left hand. Unless you're a serious lefty, this is a recipe for disaster.
That's not to say you should make it too easy, either! Though it takes some time to master, eating ramen with chopsticks is a must never use a fork. Nori seaweed can be confusing for the uninitiated. If you've never had seaweed, you're in for a treat. The salty food is paper thin and delicious, but fair warning: eat it quickly. Wait too long and it'll get soggy in the broth. Use your chopsticks or spoon to cut it up and enjoy it quickly.
While it might seem uncouth to slurp your soup in American culture, slurping is customary when enjoying ramen. Before eating the noodles, start by tasting the broth to get a real sense of the flavor. Then when you're ready to introduce noodles into the mix, go ahead and slurp 'em up. A note here: good ramen has slurpable noodles. If the noodles stick together, ask for a fresh bowl.
When you're finished, feel free to tip the bowl back and slurp up any remaining broth. Take a look at traditional ramen shops and you'll quickly notice that many are standing room only. The dish is meant to be eaten quickly. Ramen is best enjoyed hot, too, so there's no need to take your time with the dish.
Plus, the longer it sits uneaten, the more the noodles soak up the soup. You have to go to sleep soon so you can get up for work or get the kids up for school. Wouldn't it be nice to end the day with a snack? All carbohydrates, even the more slow-burning ones, say like wild rice, will eventually metabolize into sugars. Ideally, if you are trying to lose weight, you should go at least hours fasting every day. That means, say you finish eating dinner at 8 p.
Everybody's biochemistry is different, so if you only go 11 hours, that's close enough, but as a general guideline, your weight loss efforts will be more rewarded by not eating late at night and going at least 12 hours from dinner to breaking the fast. But say you've been particularly active one day; you've burned way more calories that you usually do.
Or maybe you're undergoing more stress than normal. In times of stress or increased physical activity, you need to supply your body with more calories. Again, not all calories are created equal, so you need to feed your body healthy calories. So, on this hypothetical day, in which you've run or walked a 10k for charity, and now, at night, "Downton Abbey" has just concluded, and before you call it a night, you want to reward yourself with a snack, will you not lose weight if you eat late at night?
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