Whereas, boneless and skinless white meat of breasts, when cooked, can turn out to be dry and chewy. It might extra herbs and oils to enhance the taste. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight. People on low-carb or keto diets also need to eat more fat and may benefit from eating these cuts too.
Overall, chicken is a great addition to your diet. Chicken breasts are considered healthy and high in protein, so they are normally in high demand. I obviously don't have a kitchen scale.
Just wondering if anyone knows how many thighs I would need to use. Hope I helped. You can marinate them in Italian dressing for a few hours. Use a thermometer to measure the internal temperature of the thighs. You can use a mix of chicken breasts, thighs, and drumsticks, or just roast a whole sheet pan filled with your favorite.
Boneless, skinless chicken breasts just become dry and stringy with this cooking method. Color is never an indicator of the doneness of chicken thighs or any other meat products for that matter. Chicken thighs that remain pink after cooking may very well be OK to eat just as long as the internal temperature meets that recommended by the U.
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